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April 22, 2025 | 369 used | Worked 1h ago
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Trim Healthy Mama (THM) is a popular diet and lifestyle program that was created by sisters Serene Allison and Pearl Barrett. It focuses on balancing blood sugar levels by separating fuel sources, mainly fats and carbohydrates, in meals to promote weight loss and overall wellness. THM encourages the consumption of whole, unprocessed foods while avoiding artificial sweeteners and highly processed ingredients. The program provides guidelines on how to create balanced meals called "S meals" (high in healthy fats) and "E meals" (low in fats but high in healthy carbohydrates). It also incorporates intermittent fasting and encourages regular exercise. THM has gained a strong following as it offers flexibility, promotes long-term sustainable results, and allows for indulgence without guilt if the guidelines are followed properly.
The main products of Trim Healthy Mama include books, meal plans, supplements, and food products such as protein powder and sweeteners.
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To use Trim Healthy Mama coupon codes, select the items you want to purchase and add them to your cart. At checkout, enter the coupon code in the designated field and click apply. The discount will be applied to your total.
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