10% OFF Nutritional Revolution Coupons & Discounts Apr 2025

The nutritional revolution refers to a shift in thinking and understanding about nutrition and its impact on health. Traditional nutrition focused on the macronutrients (carbohydrates, proteins, and fats) as the main factors in determining a healthy diet. However, with advances in research and growing concerns about chronic diseases, the nutritional revolution has brought about a more holistic approach to food and health.The nutritional revolution recognizes the importance of not only macronutrients but also micronutrients (vitamins and minerals), phytochemicals (compounds found in plants), and dietary fiber. It emphasizes the need for a varied and balanced diet that includes whole foods, such as fruits, vegetables, whole grains, lean proteins, healthy fats, nuts/seeds, herbs/spices.This shift also acknowledges the influence of other lifestyle factors on health outcomes. For example, it considers the importance of regular physical activity, stress management techniques, adequate sleep/recovery habits in maintaining overall health.The nutritional revolution has also highlighted the negative impacts of processed foods, refined sugars/flours on health outcomes like obesity and chronic diseases. It encourages individuals to choose minimally processed or whole foods whenever possible.Additionally, personalized nutrition has emerged as part of this revolution. It recognizes that each individual has unique nutrient needs based on genetics, age/developmental stage/life stage-specific requirements.Overall, the nutritional revolution aims to empower individuals with knowledge and resources to make informed decisions about their diet and lifestyle to optimize their health and prevent chronic diseases.

The main products of the Nutritional Revolution include healthy meal plans, protein bars, plant-based foods, dietary supplements, and organic snacks.