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About The No Red Face Formula

The No Red Face formula is a specialized program assisting people with the management of facial blushing and its psychological sequelae known as "erythrophobia" (fear of blushing). It offers evidence-based strategies and psychological techniques focusing on addressing the root causes that bring about the occurrence of embarrassing blushing during certain social or performance situations. The program is based on a mix of cognitive-behavioral principles, mindfulness exercises, and extremely practical exercises that develop the individual's confidence in interpersonal situations, reducing blushing through anxiety management techniques. It targets professionals, public speakers, and anybody suffering from relevant anxiety about blushing, emphasizing longer-lasting behavioral changes rather than simply providing a temporary fix. The methodology is designed as a self-completed system of step-wise modules with reference to educational resources about the physiology and psychology behind blushing. They have developed the services with input from psychologists and anxiety-management experts with the aim of providing users tools to regain control in personal and professional interactions. The program does not rely on medical treatments but instead teaches users techniques to change their state of mind and manage anxiety across a wide variety of social context situations.

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