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Knot springs are a type of massage technique that involves applying pressure to specific points on the body using knots or balls. This technique helps to release tension and improve circulation in the muscles, promoting relaxation and overall well-being. Knot springs can be used to relieve muscle pain, reduce stress, and improve flexibility. The pressure applied during knot springs can be adjusted to suit individual preferences and needs. It is important to seek the help of a trained professional when performing knot springs, as they have the necessary knowledge and expertise to ensure proper technique and safety. Overall, knot springs are an effective way to alleviate muscle tension and promote a sense of relaxation.

Knot Springs' main products are spa and wellness services, including massages, facials, hot springs, saunas, and fitness classes.