Di�te 3 Semaines - Vfr De 3 Week Diet Coupon Codes & Discounts Apr 2025 - 15% OFF

What is the '3 Week Diet' program?
The 3 Week Diet was designed primarily as a structured weight loss program for fast fat burning through clearing weight gain through diet changes, exercise and psychological methods. It was introduced by Brian Flatt, a fitness and nutrition specialist, and the program packs a punch by energizing stored fat only if combined with a proper metabolism condition and calorie intake. The system is divided into four phases that form a loop of the whole 21 days: an initial detox stage to initiate fat burn followed by a progressive method of alteration of the building food intake allow sustaining results. Aligning proper carbohydrates, more protein, and fiber, right timing of meals, and exercise recommendations by very sound and short, intensive sessions are among the important offers of the program. This saves the user time instead of fading from diets. Behavioral modification elements include cue activities and motivation. Here, it has components like meal guides, exercise routines, and tracking progress, and supplement suggestions for speeding up results. Given its scientific basis, it positions itself quite well as a fast solution for those who have interest in fast losing weight, even though it emphasizes thorough compliance to the guidelines for optimum results.