65% OFF Barre3 Promo Codes & Discounts Apr 2025

Barre3 is a fitness studio and workout method that combines ballet-inspired movements, Pilates, and yoga. It was founded by fitness expert Sadie Lincoln in 2008. The workout involves small, isometric movements that target specific muscle groups to build strength and improve flexibility and balance.Unlike traditional barre workouts, Barre3 also incorporates dynamic movements and cardio exercises to keep the heart rate up throughout the class. It focuses on creating a mind-body connection and encourages participants to listen to their bodies while challenging themselves.Barre3 classes typically follow a specific sequence of exercises, starting with a warm-up, then moving into strength training using bodyweight or light weights, followed by stretching and cool down. The workouts can be modified to accommodate different fitness levels and abilities.In addition to in-studio classes, Barre3 also offers online workouts through their virtual platform called B3 Online. These virtual classes allow individuals to access Barre3 workouts anytime from the comfort of their own homes.Overall, Barre3 aims to provide a balanced workout that strengthens both the body and the mind while promoting overall well-being.

Barre3's main products are online and in-studio fitness classes, as well as workout apparel and accessories.